Diabetes Management Workshop
Diabetes can cause serious health problems, like heart disease, blindness, and kidney failure. Through the diabetes self-management workshop, you can get the support you need to better manage your diabetes and prevent these serious problems.
The workshop is offered in small-group format, and is for people with type 2 diabetes. The workshop is led by specially trained leaders, at least one who has diabetes. People who complete it say they see big improvements, like eating better, feeling less depressed, and having a better with their doctors.
The program is designed to help you with: Problem solving and action planning; Healthy eating; exercise; Monitoring blood sugar; Managing stress; and Handling sick days.
Participants meet once a week for 6 weeks. Each workshop session lasts for 2 1/2 hours.
For more information or to register reach out to Catherine Marrin @ 802-393-5423