Baby & Me Yoga

Join Molly, a perinatal mental health counselor and yoga teacher, and Lauren, a post-partum doula and infant massage educator, for a free parent and baby (birth to pre-walkers) yoga class! This class is postpartum-friendly and open to all levels of yoga, including complete beginners! It’s an inclusive space where breastfeeding, diaper changes, and snack time are all welcome. Every other Friday from 9:30am – 10:30am Held at the Swanton Library Drop-ins welcome, no need to pre-register! Worried about a “fussy” baby? We’ve got your back! Lauren will be on deck to bounce babies and calm down little ones so that you can practice. Send any questions to lauren.mangis@ncssinc.org