Baby & Me Yoga

This class is postpartum-friendly and open to all levels of yoga, including complete beginners! It's an inclusive space where breastfeeding, diaper changes, and snack time are all welcome.

Worried about a "fussy" baby? We've got your back! Lauren will be on deck to bounce babies and calm down little ones so that you can practice.

Drop-ins welcome, no need to pre-register. Send any questions to lauren.mangis@ncssinc.org