Northwestern Counseling & Support Services, Inc.

Baby & Me Yoga
2027-08-20 09:30 - 10:30, 2027-09-03 09:30 - 10:30, 2027-09-17 09:30 - 10:30, 2027-10-01 09:30 - 10:30, 2027-10-15 09:30 - 10:30, 2027-10-29 09:30 - 10:30, 2027-11-12 09:30 - 10:30, 2027-11-26 09:30 - 10:30 (America/New_York) and 22 more dates
Molly, a perinatal mental health counselor and yoga teacher, and Lauren, a post-partum doula and infant massage educator, are teaming up to bring you a relaxing and inclusive yoga experience for you and your baby (birth to pre-walkers)!

This class is postpartum-friendly and accessible to all levels of yoga, including complete beginners. Breastfeeding, diaper changes, snack time—all are welcome!

When: Every other FridayTime: 9:30 – 10:30 amWhere: Swanton Public LibraryDrop-ins welcome! No need to pre-register.

Worried about a fussy baby? No problem! Lauren will be there to bounce and soothe little ones so you can enjoy your practice.Got questions? Reach out to Lauren at lauren.mangis@ncssinc.org.

We can’t wait to see you there!
